Anti-aging influencer Bryan Johnson shares his plant-based meal plan on X, including chickpea wraps, cauliflower rice stir fry, and a blueberry...

Highlights: Low vitamin B12 levels slow brain signal transmission and processing speed High B12 levels may incre

Updated Date: Mon, 03 Mar 2025 00:00:00 EST

Pricey creams and treatments are no match for the power of nutrition. These skin- and hair-loving foods provide essential vitamins and nutrients to...

Researchers identify associations between B12 levels currently accepted as normal and markers of neurological injury or impairment.

Both low and high vitamin B12 levels, even within the normal range, may impact cognitive function, slowing brain processing and increasing...

Depression is often seen as a condition that primarily affects younger individuals, but this perspective overlooks a significant demographic: men over...

Scientists from the University of California in San Francisco have found that neurological and cognitive decrease in the body in the body with a level...

​Grapefruit juice and grapefruit can be part of a healthy diet. Grapefruit has vitamin C and potassium, nutrients your body needs to work properly.

Magnesium might not be the first thing you think about when it comes to heart health, but its role is crucial. From keeping your heart’s rhythm...