Chia seeds, rich in fiber, protein and omega-3 fatty acids, are lauded for aiding weight loss. Ideal food combinations include yogurt, oats, coconut...

If you’ve noticed you are experiencing food cravings often, muscle soreness, or you’re feeling more sluggish and fatigued than usual, your protein...

Highlights: Plant-rich, low saturated-fat diets linked to reduced psoriasis severity Higher red meat intake is a

This World Protein Day, leading nutrition and wellness company, Herbalife is helping to demystify protein and offer simple tips and information about...

A weight loss coach who lost 23 kg shares her top 9 high-protein foods that helped her shed fat and stay in shape. Read on to know more!

A high intake of lean and oily fish may help slow disability progression in people with multiple sclerosis, highlighting the potential role of diet...

By Maria Simon Arboleas and Sofia Sanchez Manzanaro (EurActiv) -- The Iberian Peninsula is a culinary powerhouse – think Spanish jamón and...

5 Signs That You've Weakened Immune System It is extremely important to have a strong immune system that can fight back against the germs you may...

Increasing omega-3 intake and decreasing omega-6 consumption could slow medlinkprostate cancer/medlink progress. A diet rich in omega-3 fats can...

Snacking throughout the day is a normal habit for many individuals, often seen as a way to stave off hunger and also maintain energy levels. Anyways,...