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Maroc Maroc - Times of India - Life & Style - 01/Mar 10:30

7 ways people ruin their knees

Unknowingly, daily habits can lead to knee damage. Your knees do a lot for you, and the least you can do is show them some love! Simple adjustments to your daily habits can go a long way in preserving knee health. From the way you stand to what you eat, every little change adds up.

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