Is jaggery healthier than sugar?

In the shift towards healthier diets, jaggery is emerging as a preferred sweetener over refined sugar due to its rich nutrient content like iron, magnesium, potassium, and calcium. Despite its benefits, jaggery is calorie-dense and should be consumed in moderation. Both sweeteners impact blood sugar levels, and natural alternatives like honey, dates, or stevia are recommended.

Opinion: How ultra-processed food industry exploits Valentine’s Day to Promote unhealthy diets

nigerianfranknewsng.com - 14/Feb 16:10

By Humphrey Ukeaja Love is in the air, or so we are told. Every February 14, as the world is draped in shades of red, Nigeria joins the global...

The health benefits of honey – and how to spot the fake stuff

nzherald.co.nz - 19/Feb 01:53

Is honey healthier than sugar? Is expensive better? Here's what the experts say.

Simple Diet Hack for Sharper Memory

medindia.net - 20/Feb 11:02

Highlights: The brain requires nutrient-dense foods to stay sharp and energized Lower-carb diets help stabilize

CARDIOPLEGIC (calcium chloride, magnesium chloride, potassium chloride and sodium chloride) solution [Baxter Healthcare Corporation]

nlm.nih.gov - 14/Feb 05:00

Updated Date: Fri, 14 Feb 2025 00:00:00 EST

Turkish fake honey production on the rise

- 16/Feb 08:53

Turkey is one of the biggest honey producers in the world. Increasingly, though, honey is being adulterated with sugar syrup or other ingredients —...

Is turmeric bad for your kidneys?

times of india - 21/Feb 22:30

Turmeric, known for its health benefits, may pose risks to kidney health if consumed excessively, particularly through high-dose supplements. High...

Did You Know: Many Gluten-Free Foods Are High In Calories And Sugar & Low On Fiber And Protein!

popdiaries.com - 20/Feb 09:29

Many Gluten-Free Foods Are High In Calories And Sugar Many Consumers spend extra money on gluten-free products although such items leave them with...

Turkey is making fake honey on an alarming scale

- 16/Feb 08:53

Turkey is one of the biggest honey producers in the world. Increasingly, though, honey is being adulterated with sugar syrup or other ingredients —...

Indians are eating more foods that they shouldn’t eat: AIIMS

times of india - 08/Feb 10:23

India is facing a rise in obesity and related diseases due to unhealthy diets. AIIMS doctors emphasize the need to increase intake of pulses, fruits,...

Aortic Dissection: Origin, Causes, Precautions And Treatment – OpEd

eurasiareview.com - 14/Feb 23:45

An aortic dissection is a serious medical condition in which the inner layer of the aorta (the large blood vessel that branches off the heart)...

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