People are increasingly consuming protein in the belief it helps them stay healthy.

People are increasingly consuming protein in the belief it helps them stay healthy.

Nimra Khan, a popular Pakistani actor, shared her intense weight loss routine, revealing she lost 8 kilos in a week by consuming egg whites, chia...

Nimra Khan, a popular Pakistani actor, shared her intense weight loss routine, revealing she lost 8 kilos in a week by consuming egg whites, chia...

​A healthy liver is necessary for detoxification and overall health. Simple eating habits such as drinking water, consuming leafy greens, and...

​A healthy liver is necessary for detoxification and overall health. Simple eating habits such as drinking water, consuming leafy greens, and...

Murmu asks tribals to be educated and take benefits of welfare schemes

Murmu asks tribals to be educated and take benefits of welfare schemes

The blessings are still pouring in for The Puddery founder, Janel Prator. As AFROTECH™ previously told you, Prator reaped the benefits of the...

Losing a lot of weight provides long-term health benefits, even if some weight is regained.