Chia seeds are a nutritious superfood, packed with omega-3s, fiber, and protein, but consuming them in excess can lead to digestive issues and other...

Chia seeds are a nutritious superfood, packed with omega-3s, fiber, and protein, but consuming them in excess can lead to digestive issues and other...

Dates take center stage during Ramadan as Muslims worldwide break their fast with the sweet, nutrient-rich fruit deeply rooted in Islamic tradition....

Dates take center stage during Ramadan as Muslims worldwide break their fast with the sweet, nutrient-rich fruit deeply rooted in Islamic tradition....

THURSDAY, March 20, 2025 -- Lowering the volume on earbuds or wearing earplugs in noisy environments is known to reduce a person’s risk of...

A new study suggests that eating more fruit, fiber, dairy products, and caffeine could lower the risk of tinnitus, also known as ringing in the ears....

A new study suggests that eating more fruit, fiber, dairy products, and caffeine could lower the risk of tinnitus, also known as ringing in the ears....

Food for Your Ears: A diet rich in fruit, fiber, dairy, and caffeine may help keep tinnitus at bay. Eat right to ease the ringing in your ears.

Maintaining healthy hair requires a balanced diet rich in nutrients, and nuts are an excellent source of vitamins, minerals, and healthy fats that...

Maintaining healthy hair requires a balanced diet rich in nutrients, and nuts are an excellent source of vitamins, minerals, and healthy fats that...