Chia seeds are a nutritious superfood, packed with omega-3s, fiber, and protein, but consuming them in excess can lead to digestive issues and other...

Chia seeds are a nutritious superfood, packed with omega-3s, fiber, and protein, but consuming them in excess can lead to digestive issues and other...

Written By: Zahra Rashidi Carrots, rich in fiber, vitamins, and antioxidants, are ideal for Ramadan. They enhance energy, support digestion, and...

Written By: Zahra Rashidi Carrots, rich in fiber, vitamins, and antioxidants, are ideal for Ramadan. They enhance energy, support digestion, and...

Dates take center stage during Ramadan as Muslims worldwide break their fast with the sweet, nutrient-rich fruit deeply rooted in Islamic tradition....

Dates take center stage during Ramadan as Muslims worldwide break their fast with the sweet, nutrient-rich fruit deeply rooted in Islamic tradition....

THURSDAY, March 20, 2025 -- Lowering the volume on earbuds or wearing earplugs in noisy environments is known to reduce a person’s risk of...

A new study suggests that eating more fruit, fiber, dairy products, and caffeine could lower the risk of tinnitus, also known as ringing in the ears....

A new study suggests that eating more fruit, fiber, dairy products, and caffeine could lower the risk of tinnitus, also known as ringing in the ears....

Food for Your Ears: A diet rich in fruit, fiber, dairy, and caffeine may help keep tinnitus at bay. Eat right to ease the ringing in your ears.