Prediabetes doesn’t have to progress into diabetes. With consistent lifestyle changes, you can improve insulin sensitivity, regulate blood sugar...

Prediabetes doesn’t have to progress into diabetes. With consistent lifestyle changes, you can improve insulin sensitivity, regulate blood sugar...

Colorectal cancer (CRC) is a type of medlinkcancer/medlink that starts in the colon (large intestine) or rectum (the last part of the digestive...

A strong routine is the foundation of a healthy life. These 10 daily habits can enhance your mental clarity, physical health, and overall...

A strong routine is the foundation of a healthy life. These 10 daily habits can enhance your mental clarity, physical health, and overall...

Your 20s are the ideal time to develop healthy habits that will safeguard your kidneys in the long term. By making some small changes now, remaining...

Fermented foods like yoghurt, kefir and kimchi can help improve gut health, but for healing, you might need to see a dietician

Fermented foods like yoghurt, kefir and kimchi can help improve gut health, but for healing, you might need to see a dietician

Japan's high life expectancy is often attributed to their distinctive eating habits. Incorporating these Japanese eating habits into your lifestyle...

Japan's high life expectancy is often attributed to their distinctive eating habits. Incorporating these Japanese eating habits into your lifestyle...