New research shows that bcortisol/b levels begin to brise/b in the bhours before waking/b as the body prepares for the day, rather than increasing...

New findings show that cortisol rises before waking, not after, as part of the body's natural circadian rhythm.

Start your day stress-free! Morning cortisol levels can affect your mood, but with mindful habits, waking up can be a calm and energizing...

Stress hormone levels in mothers during early pregnancy can permanently affect their offspring's stress response system, warns a new study. The...

Long-term jealousy can majorly affect both mental and physical health. When jealousy becomes a consistent emotion, it triggers stress responses in the...

Long-term jealousy can majorly affect both mental and physical health. When jealousy becomes a consistent emotion, it triggers stress responses in the...

Leave it to the wellness community on TikTok to develop a new trend focusing on reducing cortisol and stress.  The latest obsession is the...

Maxwell Adeyemi SNORING is not only a noisy nuisance, it may also be a sign of sleep apnea. Not everyone who snores has this underlying condition....

TUESDAY, Jan. 21, 2025 -- Hormone replacement therapy to ease menopause symptoms doesn’t increase a woman’s risk of brain...

A new study led by University of Arizona Mel and Enid Zuckerman College of Public Health researchers in collaboration with fire service partners and...