The demand for quick weight loss solutions has led many to misuse medications meant for diabetes, causing serious health risks. Professional guidance...
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Maroc - Times of India - Life & Style - 13/Jan 10:59
Risks of taking vitamin D in the wrong way
Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to consult a healthcare provider before starting supplementation and to have blood levels tested. Taking vitamin D with meals, opting for D3, and considering interactions with medications can maximize benefits and reduce risks.
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