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A study finds that high-fat diets can disrupt gut bacteria, increase anxiety, and alter brain chemistry.
In the realm of nutrition, few foods boast as impressive a resume as Greek yogurt. Beyond its creamy texture and tangy flavor lies a powerhouse of...
Regular Exercise: Regular physical activity has numerous benefits for mental health. When you exercise, your body releases chemicals like...
New study finds that resilient individuals show brain activity linked to better mental health and gut health.
The association between gut microbiota composition and risk of infection-related hospitalization.
One of the things I often hear as an emotions researcher is that emotions should not “cloud” people’s decisions, that they get in the way, or...
Gut-Brain Connection: Bacteria in the gut may influence brain structure and clinical symptom severity in heavy drinkers.
To show determination in making a difference in communities, schools and families, Kellanova hosted a breakfast experience in Melrose Arch last week...
If you’re not using strong, random passwords, your accounts might be more vulnerable than you think. A recent study by cybersecurity firm...
Eating too many junk foods and doing too little exercise can lead to piles, fistulas and fissures in young adults aged between 18 and 25 years.