Mother of two, actor Neha Dhupia, who is making headlines for her drastic weight loss, says she has overcome the challenges of postpartum weight gain...

Garlic, often touted as a superfood for its numerous health benefits, has recently been highlighted in a study showing it can effectively help...

When it comes to managing blood sugar levels, most people think about counting carbs. But new research from the University of British Columbia shows...

Coconut water, the clear liquid found inside young green coconuts, has gained popularity worldwide not just for its refreshing taste but also for its...

Explore the connection between Christianity and morality. Understand the moral principles, divine commands, and ethical practices that shape a...

Managing diabetes involves careful monitoring of diet and lifestyle, and alcohol consumption can complicate this balance. It’s important for...

To show determination in making a difference in communities, schools and families, Kellanova hosted a breakfast experience in Melrose Arch last week...

Regular Exercise:   Regular physical activity has numerous benefits for mental health. When you exercise, your body releases chemicals like...

However, not everyone knows the ‘why’ behind a workout. People should know about the science behind workouts, to get the most out of them as per...

Hair growth is a common concern for many people. Achieving and maintaining healthy hair can be a complex process influenced by a variety of factors,...