What Does It Mean ? The DASH diet, called as Dietary Approaches to Stop Hypertension, has made its place in the 2021 U.S. News & World Report by tying...
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To reduce the risk of fatty liver disease, experts recommend limiting saturated fats like ghee and coconut oil. Understanding the causes and complications of fatty liver disease is crucial for prevention. Consider incorporating healthy fats like mono- and polyunsaturated fats from avocados, nuts, and fatty fish into your diet.
What Does It Mean ? The DASH diet, called as Dietary Approaches to Stop Hypertension, has made its place in the 2021 U.S. News & World Report by tying...
Fatty liver disease is linked to obesity, alcohol abuse, and metabolic conditions including diabetes. If left untreated, it can lead to serious...
Incorporating these powerhouse vegetables into your weekly meals can help boost your health, promote longevity, and aid in disease prevention.
The Union Health Ministry's new guidelines for Non-Alcoholic Fatty Liver Disease, focuses on lifestyle changes to manage liver disease linked to...
Avocados offer numerous health benefits that make them ideal for weight loss diets. Rich in healthy fats and fiber, they promote satiety and regulate...
Highlights: Diabetic-friendly cooking oils like avocado and olive oil are packed with healthy fats that help re
The Union Health Ministry released revised operational guidelines and a training module aimed at enhancing care for individuals with bNon-Alcoholic...
Feeling constantly exhausted, even when you haven’t done much, can be frustrating. Fatigue without a clear cause is a common issue that affects many...
Incorporating these calorie-dense fruits into your diet is a natural and delicious way to gain healthy weight. They not only provide the calories you...