Losing weight can feel like an uphill battle, with fad diets and complicated routines often leaving people frustrated. But sometimes, small, simple...

Losing weight can feel like an uphill battle, with fad diets and complicated routines often leaving people frustrated. But sometimes, small, simple...

Weight management is not about dieting. It’s about building healthy habits that last a lifetime. Experts say behavior modification or changing daily...

Weight management is not about dieting. It’s about building healthy habits that last a lifetime. Experts say behavior modification or changing daily...

A Delhi-based gastroenterologist, Dr. Shubham Vatsya, achieved a remarkable 38 kg weight loss over three years by incorporating a simple daily habit:...

A Delhi-based gastroenterologist, Dr. Shubham Vatsya, achieved a remarkable 38 kg weight loss over three years by incorporating a simple daily habit:...

A new review was published in Volume 12 of Oncoscience on November 7, 2025, titled “From obesity to cancer: Gut microbiome mechanisms,...

A new review was published in Volume 12 of Oncoscience on November 7, 2025, titled “From obesity to cancer: Gut microbiome mechanisms,...

Many people try to lose weight by following strict diets, buying popular weight‑loss books or joining intense exercise programs. These plans can...

Many people try to lose weight by following strict diets, buying popular weight‑loss books or joining intense exercise programs. These plans can...