Arjun Kapoor and Malaika Arora have been in the spotlight due to their relationship, they are making headlines due to their breakup rumours. However,...

Former Hillary Clinton adviser Philippe Reines and CNN senior political analyst Gloria Borger on Wednesday, discussed the health — not of...

Regular Exercise:   Regular physical activity has numerous benefits for mental health. When you exercise, your body releases chemicals like...

Malaika Arora has sparked fresh speculation regarding her relationship with Arjun Kapoor with another cryptic post on her Instagram stories. On...

Yoga seems hard sometimes, don't you think? Or maybe you think it's only for the young and bendy? Well, think again!  Chair yoga makes yoga easy for...

Channeled by Suzy Ward© 2024 matthewbooksEditor's Note: This is about channeled information on reincarnation, karma, extraterrestrials, spirituality...

Maintaining mental well-being is essential for a balanced and fulfilling life. Here are five daily habits that can help you enhance your mental...

Many Bollywood moms have turned to yoga to maintain their physical and mental well-being during this special time. Here’s a look at some of the...

In the corporate world, an increasing number of companies are recognizing yoga's potential to enhance employee productivity and well-being.

UP TO 2004, non-communicable diseases (NCDs) accounted for over 60 per cent of all deaths in TT, and has been the leading cause of death in this...