Surya Namaskar, a yoga sequence traditionally performed at sunrise, offers holistic well-being. A step-by-step guide includes poses like Pranamasana...

To maximize the aerobic benefits of Surya Namaskar, it's recommended to practice it at a continuous and faster pace, linking the breath with the...

The High Commission of India in Ghana is celebrating the 10th anniversary of the International Day of Yoga today, June 22, 2024.

Anis Sajan, Vice-Chairman of the Danube Group, marked the 10th International Yoga Day with a special event at Danube Sports World. Co-hosted by...

The Indian High Commission in Ghana has marked International Day of Yoga, calling on everyone to make yoga a mass movement for good health and...

Governor of Queensland joins Consulate General of India in Brisbane for 10th International Day of Yoga The Consulate General of India recently marked...

Sonakshi Sinha made a stunning appearance at her wedding reception with co-actor Zaheer Iqbal, following their intimate civil wedding in Mumbai. The...

Geraldton’s QEII Centre was full of energy, zen and tranquillity on Sunday, as more than 100 people took part in practising a variety of yoga styles...