Diet and Heart Disease: Following a high-quality dietary pattern with heart-healthy foods can reduce the risk of cardiovascular diseases (CVDs) in...

A new study has found that people with type 2 diabetes who have lower levels of diligence, or conscientiousness, may face a higher risk of developing...

Secret to keeping nutrient levels low is less intake of high-content foods and more of lower content.

Magnesium is an essential mineral that plays a crucial role in various bodily functions, from energy production to nerve function. Including...

In 2023, 31 per cent of households in Simcoe Muskoka experienced food insecurity.  That is according to new data from Public Health Ontario (PHO)...

A new study has found that regular mobile phone use may increase the risk of developing cardiovascular diseases, especially in people who smoke or...

TUESDAY, Sept. 10, 2024 -- Higher consumption of oats, gluten-containing cereals, and fruits by young children is associated with an increased risk...

How can I relieve constipation naturally? Increase fiber intake, drink more water, try prune juice, and incorporate magnesium-rich foods for natural...

Life in the United States has changed drastically in the last several decades. Technology, pharmaceutical and medical interventions, dietary shifts,...

Including muesli with dry fruits in your diet can be remarkably beneficial due to its rich nutrient profile and health-promoting properties. Muesli, a...