What's the best way to boost your brain's capacity for learning? Scientists say novelty and stories are great ways to learn. Sleep and exercise are...
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The article explores how spices such as turmeric, cinnamon, and cardamom can improve sleep by calming the nervous system and reducing stress. It offers practical tips on incorporating these spices into evening routines, providing a natural alternative to medications for better sleep quality. Discover soothing recipes for a restful night.
What's the best way to boost your brain's capacity for learning? Scientists say novelty and stories are great ways to learn. Sleep and exercise are...
Experts and poor sleepers share their tried and tested products and tips for a restful night
Discover how added sugars affect your health and get practical tips to curb cravings while maintaining balanced nutrition.
This article explores the evolving landscape of academic integrity in higher education, particularly in relation to the use of artificial intelligence...
Bajra, or pearl millet, is a highly nutritious grain that offers numerous health benefits, making it a significant addition to any diet. Here are some...
Highlights: Cayenne pepper and red chilli boost metabolism through their thermogenic properties Turmeric a
Maxwell Adeyemi A SORE tongue can be uncomfortable, often indicating an underlying issue that needs attention. Various factors can contribute to...
Applying ghee to the navel before bathing is believed to nourish the skin, aid digestion, balance the Vata dosha, enhance mental well-being, reduce...
Welcome to Grosvenor House Dubai, where you’ll find the City’s favourite modern Indian restaurant Indego by Vineet, led by Michelin-starred Chef...