More than half of South Africans are not sleeping well at night due to crime-related anxiety, which is undermining the well-being of South African...

LARA QUENTRALL-THOMAS, Regency Recruitment and Resources Ltd founder, is hoping to develop policy guidelines and recommendations for employers to...

Middle-aged people with health risks such as uncontrolled blood pressure, blood sugar, and cholesterol, along with unhealthy habits like poor diet,...

Brain scans have shown that poor sleep quality in early middle age may lead to accelerated brain ageing, increasing the brain's age by nearly three...

Highlights: Sleep is crucial for physical and mental health, impacting mood and cognitive functions Individual s

Sugar, a ubiquitous substance in many diets, can significantly impact health and longevity when consumed excessively. While it provides a quick source...

MONDAY, Nov. 4, 2024 -- Menopausal women with frequent hot flashes and night sweats are more likely to develop type 2 diabetes, a new study...

Doctors are accused of placing too much focus on weight when treating women with polycystic ovary syndrome, which researchers warn is affecting...

 Adron Homes and Properties, a leading real estate company, reaffirms its dedication to corporate social responsibility (CSR) through its fourth...

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