Smoothies are an easy way to start the day when time is limited. The article outlines five smoothies beneficial for weight gain: roasted gram flour...

Including muesli with dry fruits in your diet can be remarkably beneficial due to its rich nutrient profile and health-promoting properties. Muesli, a...

Boost your weight the healthy way! Discover tips and delicious recipes for nutritious meal planning aimed at healthy weight gain.

Boost your weight the healthy way! Discover tips and delicious recipes for nutritious meal planning aimed at healthy weight gain.

This is the Creamiest Avocado Smoothie in existence! Just add frozen avocado, frozen mango, banana, protein powder, coconut milk and spinach. Why

Peanut butter is an indulgent treat straight from the jar, and a perfect pairing with jam on bread. However, its…

Juicy fruits, lamb steaks and crispy buns bring lingering joy as summer wanes

The illegal factory was unhygienic with bags of peanuts on the floor and dirty equipment to manufacture the peanut butter.

The article delves into the rich variety of chutneys that accompany South Indian dishes such as Idli and Dosa. It offers detailed recipes for coconut,...

Ghee, made from cow or buffalo milk, offers potential weight loss benefits due to its healthy fats and vitamins. Its medium-chain triglycerides...