Apple cider vinegar has long had a reputation as an elixir that can do wonders for your health. To some extent, its reputation is deserved.

The "6-6-6" walking rule is a simple fitness routine that involves walking at 6 AM and 6 PM for 60 minutes, with a 6-minute warm-up and cool-down....

Slow eating aids digestion, boosts nutrient absorption, and promotes fullness- simple lifestyle changes with big health benefits!

It might be better for the environment but what does eating a vegan diet do to our health? Here’s what you need to know.

Enjoy festive deep-fried snacks healthily by using ghee, a nutritious alternative that enhances flavor and offers numerous health benefits.

Nearly 39% of employees in India have experienced real benefits from their workplace mental health initiatives, according to a recent survey.

Minister of Health Đào Hồng Lan noted that the draft law proposes amendments to 40 articles.

Exploring heart and kidney health benefits of anti-diabetic treatment canagliflozin in older adults, focusing on improved outcomes and safety...

Bajra, or pearl millet, is a highly nutritious grain that offers numerous health benefits, making it a significant addition to any diet. Here are some...