Matcha green tea, derived from Japan, offers a nutrient-rich drink with numerous health benefits. It is high in polyphenols, improves brain function,...

Exploring heart and kidney health benefits of anti-diabetic treatment canagliflozin in older adults, focusing on improved outcomes and safety...

One recent study reveals even small improvements in fitness were linked to improved teen mental health.

Enjoy festive deep-fried snacks healthily by using ghee, a nutritious alternative that enhances flavor and offers numerous health benefits.

The ash gourd, widely grown in China and India, provides numerous health benefits like mental clarity, energy boost, and digestive aid. Rich in...

Bajra, or pearl millet, is a highly nutritious grain that offers numerous health benefits, making it a significant addition to any diet. Here are some...

Harvard University offers a wide range of group fitness classes designed to help students stay active, build community, and reach their health goals....

Get a clear understanding of health insurance coverage at Harvard University, from routine medical visits to emergency care, mental health services,...

Slow eating aids digestion, boosts nutrient absorption, and promotes fullness- simple lifestyle changes with big health benefits!

Placenta affects maternal mental health, influencing stress and inflammation during pregnancy. Explore the potential for sex-specific medicine in...