Make this Diwali healthier by swapping ingredients and practicing moderation without compromising taste or tradition.

Highlights: Ghee is a healthier alternative to refined oils, promoting cardiovascular health and enhancing flavor

In times of stress, it's easy to turn to food for comfort, but emotional eating often leaves us feeling worse in the long run. By practicing mindful...

Diwali, the festival of lights, is one of the most cherished festivals in India. It's a time for family gatherings, prayers, and, of course, indulging...

While these tips can help you enjoy Diwali sweets without drastically affecting your blood sugar, it's important to remember that moderation is key....

Research has shown that eating a plant-based diet may provide a healthier alternative to the standard American diet, which is typically high calorie,...

In the heart of upstate New York, the Finger Lakes region is setting a remarkable example for communities in the battle against smoking, with...

The team of Abhishek Kapoor’s upcoming action-adventure film, starring debutants Aaman Devgn and Rasha Thadani, came together for a sparkling Diwali...

Discover the significance, date, and auspicious timings of Dhanteras 2024, marking the start of Diwali festivities with prayers for wealth, health,...