A recent study reveals that intermittent fasting, specifically limiting food intake to a 10-hour window, can significantly benefit individuals with...

A recent study suggests that people who follow the MIND diet—a combination of the Mediterranean and DASH diets—might have a lower risk of...

Avocados offer numerous health benefits that make them ideal for weight loss diets. Rich in healthy fats and fiber, they promote satiety and regulate...

WEDNESDAY, Sept. 18, 2024 -- Greater Mediterranean-Dietary Approaches to Stop Hypertension Intervention for Neurodegenerative Delay (MIND) diet...

Heart Healthy Diet is critical in maintaining cardiovascular health, revealing the impact of sodium, plant-based alternatives, and time-restricted...

Today, non-communicable diseases such as heart disease, stroke, or diabetes are the leading causes of illness and premature death in Belize. Multiple...

Dr. Ramakanta Panda underscores the importance of a disciplined lifestyle on World Heart Day to tackle rising heart disease in India. He advises on...

Fatty liver disease is linked to obesity, alcohol abuse, and metabolic conditions including diabetes. If left untreated, it can lead to serious...