Is creativity the missing key to better health? Research suggests creative activities like art, music and crafts may benefit mental health as much as...

Is creativity the missing key to better health? Research suggests creative activities like art, music and crafts may benefit mental health as much as...

A landmark Lancet Psychiatry paper published today – the largest-ever review of the safety and efficacy of cannabinoids across a range of mental...

One in five Canadians is living with mental health challenges such as anxiety and depression at any one time. This number has climbed steadily in...

One in five Canadians is living with mental health challenges such as anxiety and depression at any one time. This number has climbed steadily in...

Obesity is more than diet and exercise. Experts explain how stress, sleep deprivation, and mental health issues contribute to weight gain and...

Obesity is more than diet and exercise. Experts explain how stress, sleep deprivation, and mental health issues contribute to weight gain and...

Highlights: Being stranded during conflict can trigger anxiety and stress due to uncertainty and safety concerns

Highlights: Being stranded during conflict can trigger anxiety and stress due to uncertainty and safety concerns

Washington Post: Even an extra 5 to 10 minutes can help your sleep, mood and more.