Some common habits can damage the brain silently. Neurologist Dr. Bing warns against three common habits that can harm your brain. Using massage guns...

Some common habits can damage the brain silently. Neurologist Dr. Bing warns against three common habits that can harm your brain. Using massage guns...

Seniors can boost energy and well-being with nutrient-rich breakfasts. Opt for oatmeal, Greek yogurt, eggs, whole-grain bread, fruits, and nuts to...

A recent study reveals that the rhythm and flow of our natural speech may offer insights into our cognitive health. Researchers found that...

A recent study reveals that the rhythm and flow of our natural speech may offer insights into our cognitive health. Researchers found that...

When talking about how to improve longevity, we often think of well-known healthy habits like staying physically active, eating a balanced diet that...

When talking about how to improve longevity, we often think of well-known healthy habits like staying physically active, eating a balanced diet that...

The brain needs 7-9 hours of sleep each night, to stay healthy and prevent cognitive decline. Your brain uses sleep to remove dangerous proteins...

The brain needs 7-9 hours of sleep each night, to stay healthy and prevent cognitive decline. Your brain uses sleep to remove dangerous proteins...

This study found that people with Long COVID more than two years after infection showed normal lung tests and brain structure, yet reported...