Sugar, a ubiquitous substance in many diets, can significantly impact health and longevity when consumed excessively. While it provides a quick source...

More than half of South Africans are not sleeping well at night due to crime-related anxiety, which is undermining the well-being of South African...

Abusive language, whether directed at others or oneself, can deeply disturb one's consciousness, affecting mental and emotional well-being. When we...

Sleep is essential for physical health, mental acuity, and job performance, with specific needs varying by age. Implementing good sleep habits can...

The discussion around development cost charges (DCCs) continues to gain momentum in British Columbia as a result of the letter-writing campaign a...

Sleep apnea may raise dementia risk in older adults, especially women, due to reduced oxygen levels and disrupted sleep. Early diagnosis can help...

In this interview with Mr. Glenn Grant, UATV wonders why and who let the authoritarian dictators of the world unite and project global instability....

I’m taking a group from our church on a spiritual retreat this weekend. I’ve gone on many personal retreats to the Abbey of the Genesee, a...

Sitting for too long? Your chair could be harming your health. Move more and don't let prolonged sitting sabotage your overall well-being. With...

In the wake of a too-warm winter, a truly sweltering summer, and heavy rain days, environmental care has been at the top of everyone’s minds in...