Weighted high knees help improve balance, mobility, and strength in older adults, reducing fall risk and promoting muscle mass preservation.

Delirium and cognitive decline are frequent complications following anesthesia and surgery in older adults. Here are a few ways to prevent...

A study by researchers at University College London (UCL) has found that the mental benefits of exercise can last well into the next day. The...

Consuming a high-fiber diet after undergoing stem cell transplantation could help to reduce the risk of graft-versus-host disease (GVHD) by...

TUESDAY, Dec. 17, 2024 -- The U.S. Preventive Services Task Force (USPSTF) recommends against vitamin D supplementation, with or without calcium, for...

Highlights: Walking faster significantly reduces the risk of diabetes, hypertension, and dyslipidemia in obese

New treatment approach with proton beam therapy for glioblastoma improves survival rates and quality of life for older patients.

AfriSam High Strength Cement sets a new standard in construction, offering unmatched strength and durability for large scale and intricate projects.

Explore the hidden risks of long-term paracetamol use, including increased bleeding, kidney, and heart issues in older adults.

Explore the hidden risks of long-term paracetamol use, including increased bleeding, kidney, and heart issues in older adults.