Protein is more than just a fitness buzzword, it’s a vital nutrient that plays a key role in keeping your body strong, energetic, and healthy. Yet,...

SANTA CRUZ — A recently released study that authors touted as a “blueprint for aging well” in Santa Cruz County sheds a light on the...

SANTA CRUZ — A recently released study that authors touted as a “blueprint for aging well” in Santa Cruz County sheds a light on the...

A strict anti-inflammatory Mediterranean diet can lower subjective memory complaints in women over 50 by reducing inflammation and supporting...

Want to stay sharp into old age? You might want to start hitting the gym. New research suggests that a hidden trait in your body could hold the key to...

As we grow older, maintaining our independence becomes a top priority—and one of the best ways to do that is by improving our balance.

As we grow older, maintaining our independence becomes a top priority—and one of the best ways to do that is by improving our balance.

The Trump administration says pharmaceutical companies have agreed to slash the Medicare prices for 15 prescription drugs after months of negotiations...

Pharmaceutical companies have agreed to slash the Medicare prices for 15 prescription drugs after months of negotiations, reductions that are expected...

Pharmaceutical companies have agreed to slash the Medicare prices for 15 prescription drugs after months of negotiations, reductions that are expected...