Seasonal weather changes often bring viral infections, cold, and cough due to weakened immunity. Simple precautions like eating healthy, staying...

Staying healthy while traveling requires conscious effort. Prioritize hydration with clean water, and be cautious about food to avoid illness....

Staying healthy while traveling requires conscious effort. Prioritize hydration with clean water, and be cautious about food to avoid illness....

The Maryland Department of Natural Resources announced that baby Eastern copperheads will start becoming more active as the weather becomes cooler and...

With more than 800 incidents already recorded, an expert has revealed how you can avoid being swooped by magpies this spring.

Old age doesn’t have to mean illness. Staying active can help seniors prevent chronic diseases and enjoy their golden years.

As the hustle of September sets in, packing a healthy lunch can feel like one more chore. But with these vibrant, nutrient-rich mason jar meals,...

(BPT) - Whether you're chasing fitness goals, managing busy workdays or simply aiming to feel your best, peak performance starts with the right...

(BPT) - Whether you're chasing fitness goals, managing busy workdays or simply aiming to feel your best, peak performance starts with the right...

Bavina Sookdeo On September 8, students return to school, a time that brings excitement for some but anxiety for others — especially first-timers...