Pillows are essential for good sleep, but they need regular replacement every 1-2 years depending on the material. Old pillows accumulate allergens,...

A vacuum cleaner is an indispensable device if allergies run in your family and you have pets. Pet hair, dander, and dust mites can quickly...

A vacuum cleaner is an indispensable device if allergies run in your family and you have pets. Pet hair, dander, and dust mites can quickly...

Keeping your joints healthy is essential for staying active and pain-free, especially as we age. While most people think of exercise as lifting...

Dr Farzana Naeem, Herald Correspondent Sleep is often considered a luxury in today’s fast-paced world, but it is essential for mental and physical...

Discover how simple habits like regular activity, quality sleep, and minimizing inactivity can boost memory and enhance brain health as you age.

The AASM calls for permanent telehealth coverage to enhance access to high-quality care for patients with sleep disorders.

Nine signs indicate a happy marriage: sharing laughter, open communication, mutual support, comfortable authenticity, respectful disagreement...

Nine signs indicate a happy marriage: sharing laughter, open communication, mutual support, comfortable authenticity, respectful disagreement...

TUESDAY, Dec. 10, 2024 -- Night shifts and poor sleep quality are associated with an increased risk for incident epilepsy, according to a study...