Highlights: Walking faster significantly reduces the risk of diabetes, hypertension, and dyslipidemia in obese

The study reveals a strong association between walking speed and metabolic disease risk in obesity, suggesting fast walking as a vital health...

Both Coke and Thumbs Up, popular carbonated soft drinks, have been the main topic of health concerns, including their potential link to cancer. The...

Daily walking could help reduce the risks of clinical depression, according to a study published Monday in JAMA Network Open.

Daily walking could help reduce the risks of clinical depression, according to a study published Monday in JAMA Network Open.

A recent study uncovers how processing methods in plant-based milks may impact protein quality and raise health concerns.

Persistent coldness can signal underlying health issues. Iron or Vitamin B12 deficiencies hinder red blood cell production, reducing oxygen flow and...

A 2024 study reveals that just 5,000 daily steps can significantly reduce the risk of this common disease. Walking 5000 steps daily is not just good...

A 2024 study reveals that just 5,000 daily steps can significantly reduce the risk of this common disease. Walking 5000 steps daily is not just good...

Women with polycystic ovary syndrome (PCOS) and obesity are at a higher risk of giving birth to smaller babies in terms of birth weight, length, and...