Stay hydrated, eat seasonal fruits, limit sugar and salt, and include light exercise to maintain optimal kidney health.
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Maroc - Times of India - Life & Style - 22/Dec 13:30
5 walking tips to burn belly fat faster
Want to shed that stubborn belly fat. Walking can help. Mix up your routine with high-intensity intervals. Try a weight vest or go hiking to burn more calories. Add twists to engage your core. Maintain good posture for better results. Combine these walking tips with a balanced diet. Consult a healthcare professional before starting any new workout.
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