Highlights: Whole food diets lead to higher food volume but lower calorie intake Fruits and vegetables help m

Highlights: Whole food diets lead to higher food volume but lower calorie intake Fruits and vegetables help m

THURSDAY, Jan. 22, 2026 -- Unprocessed meals may reduce energy intake by having a less balanced carbohydrate-fat intake and by balancing calorie...

THURSDAY, Jan. 22, 2026 -- Unprocessed meals may reduce energy intake by having a less balanced carbohydrate-fat intake and by balancing calorie...

Daily vitamin D intake is advised due to limited sunlight exposure, helping protect bone strength, muscle function, and immune balance.

Families of the astronauts lost in the space shuttle Challenger accident gathered back at the launch site Thursday to mark that tragic day 40 years...

The centrifugal force is pretty cool. It could be used one day to create artificial gravity onboard space stations (saving sci-fi films a lot of...

The centrifugal force is pretty cool. It could be used one day to create artificial gravity onboard space stations (saving sci-fi films a lot of...

Hormones impact almost all of our bodily functions, from skin, to the gut, to our moods. Here, experts on hormonal and metabolic health explain how to...

Hormones impact almost all of our bodily functions, from skin, to the gut, to our moods. Here, experts on hormonal and metabolic health explain how to...