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Maroc Maroc - ZEENEWS.INDIA.COM - Health - 25/Oct 23:22

8 Yoga Tips For Back Pain While Sleeping

Back pain during sleep is often a sign that your body needs more attention and care. Yoga offers a holistic approach to managing this pain by combining movement, breath, and mindfulness. Start with these simple tips to create a soothing bedtime routine and enjoy a pain-free night’s sleep.

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