A seasoned wanderlust enthusiast transformed his lifestyle, dropping 20 kilos in just half a year by embracing healthier habits. He swapped sugary...

Amazon commits over $35B in investments in India, while officials from Washington and New Delhi open fresh talks aimed at easing strains created by...

Amazon commits over $35B in investments in India, while officials from Washington and New Delhi open fresh talks aimed at easing strains created by...

People who are more mindful are less likely to overuse smartphones, and brief mindfulness practices may help curb unhealthy phone habits.

Chewing food properly is one of the earliest steps in the digestive process. While it helps mix the food with the enzymes present in the saliva to...

This guide outlines 10 daily habits recommended by the National Heart, Lung, and Blood Institute. These include getting quality sleep, maintaining a...

This guide outlines 10 daily habits recommended by the National Heart, Lung, and Blood Institute. These include getting quality sleep, maintaining a...

How a Joburg informal trader turned R5 plates of food into a family legacy

How a Joburg informal trader turned R5 plates of food into a family legacy

Cultivate a vibrant and balanced body with Sadhguru's elemental wisdom by integrating easy daily practices. Start your day with refreshing herbal...