X

Vous n'êtes pas connecté

Maroc Maroc - Times of India - Life & Style - 31/12/2025 17:00

Red colour foods that make your brain stronger and sharper

Red foods offer significant benefits for brain health. Compounds like anthocyanins found in cherries, raspberries, and strawberries protect brain cells. These foods improve blood flow to the brain, supporting memory and focus. They also contribute to long-term brain maintenance. Incorporating these vibrant fruits into daily meals is a simple way to boost cognitive function.

Articles similaires

Sorry! Image not available at this time

Forgetting names, losing focus? Neurologist says your brain needs these 5 exercises

times of india - 18/Jan 06:30

Small memory lapses and focus issues can signal deeper brain health concerns. Dr. Amit Kumar Agarwal from Amrita Hospital Faridabad suggests simple...

9 ⁠daily habits to sharpen brain, boost focus and memory

times of india - 17/Jan 06:23

In today's hectic and stressful work world, where deadlines loom, emails never stop, and focus feels like a luxury, your brain is your ultimate...

9 ⁠daily habits to sharpen brain, boost focus and memory

times of india - 17/Jan 06:23

In today's hectic and stressful work world, where deadlines loom, emails never stop, and focus feels like a luxury, your brain is your ultimate...

Not able to learn? Here’s what cognitive science says your notes might be missing

times of india - 11/Jan 11:49

Research in cognitive science suggests that colour quietly shapes how we learn, remember, and focus. Studies show coloured text improves recall by...

Not able to learn? Here’s what cognitive science says your notes might be missing

times of india - 11/Jan 11:49

Research in cognitive science suggests that colour quietly shapes how we learn, remember, and focus. Studies show coloured text improves recall by...

Nutritionist gives Samantha tips to improve brain fog

times of india - 11/Jan 09:21

Actress Samantha Ruth Prabhu discussed perimenopause and brain fog with nutritionist Rashi Chowdhary. Chowdhary explained hormonal and metabolic...

Nutritionist gives Samantha tips to improve brain fog

times of india - 11/Jan 09:21

Actress Samantha Ruth Prabhu discussed perimenopause and brain fog with nutritionist Rashi Chowdhary. Chowdhary explained hormonal and metabolic...

Sorry! Image not available at this time

Nurturing Your Brain: How Food Choices Impact Cognitive Well-Being

urbanwomanmag.com - 10/Jan 17:48

Your brain ages with every bite you take, a fact often overlooked but crucial to your cognitive well-being. Chronic inflammation from certain foods...

Sorry! Image not available at this time

Good for the heart Chocolate Cake

philstar.com - 22/Jan 08:16

Dark chocolate helps lower blood pressure and increase blood flow, enhance brain function, and supply powerful antioxidants to the body.

Sorry! Image not available at this time

Random signals in support cells help cement long-term memories

wn.com - 10/Jan 18:13

A new study challenges the traditional view that neurons are the sole architects of memory in the brain. Researchers have discovered that astrocytes,...