A recent study highlights the role of self-pleasure as a beneficial strategy for managing menopause symptoms, particularly those related to mood and...

Recent research indicates that self-stimulation may serve as an effective non-pharmacological method for managing symptoms associated with the...

Recent research indicates that self-stimulation may serve as an effective non-pharmacological method for managing symptoms associated with the...

BAVINA SOOKDEO According to the International Diabetes Federation, presently, the prevalence of diabetes is between 12 to 15 per cent of our...

BAVINA SOOKDEO According to the International Diabetes Federation, presently, the prevalence of diabetes is between 12 to 15 per cent of our...

Many women in their twenties and early thirties are experiencing early hormonal transition symptoms, often dismissed as stress. Nearly 28% of women...

Many women in their twenties and early thirties are experiencing early hormonal transition symptoms, often dismissed as stress. Nearly 28% of women...

Shilpa Gajarawala struggled with hot flashes, night sweats, sleep problems and brain fog. But given her history of breast cancer, treating these...

Shilpa Gajarawala struggled with hot flashes, night sweats, sleep problems and brain fog. But given her history of breast cancer, treating these...

Self-hypnosis can be a powerful non-hormonal option for menopause, curbing hot flashes up to 53% and efficiently revamping quality of life.