High-intensity exercise sessions, that extend beyond moderate levels should we avoided, since they produce lactic acid, which hinders uric acid...

Many people carry elevated uric acid for years without too much pain, until a gout attack or a kidney stone forces a doctor’s visit. Uric acid...

Many people carry elevated uric acid for years without too much pain, until a gout attack or a kidney stone forces a doctor’s visit. Uric acid...

While exercises and physical activities lead one to a healthier life, one must adapt their fitness routine to their physical realities, as they age,...

While exercises and physical activities lead one to a healthier life, one must adapt their fitness routine to their physical realities, as they age,...

A new study found that processing speed regarding inhibitory control (the ability to suppress automatic or impulsive responses) and working memory...

A new study found that processing speed regarding inhibitory control (the ability to suppress automatic or impulsive responses) and working memory...

Physical activity nudges your body into using insulin, which helps lower blood sugar, and cuts the risk of developing diabetes. The American Diabetes...

​Protein is a well-known nutrient known for its muscle-building and repairing properties. The general perception of many people is that consuming...

High uric acid, medically known as hyperuricemia, occurs when the body has more Uric acid than it can remove. The extra uric acid builds up in the...