Walnuts contain potent bioactive compounds that may reduce inflammation, fight oxidative stress, and protect brain cells, though human data remain...

Highlights: Walnuts reduce inflammation by lowering TNF- (and) #945; and IL-6 levels Walnut bioactives boost the Nrf2

Highlights: Walnuts reduce inflammation by lowering TNF- (and) #945; and IL-6 levels Walnut bioactives boost the Nrf2

The ‘herb of grace’ used in tea and supplements has been used for centuries in India...

The findings may give vital clues to the exact causes of neurodegenerative brain diseases such as Alzheimer's and dementia. ......

The findings may give vital clues to the exact causes of neurodegenerative brain diseases such as Alzheimer's and dementia. ......

Gastroenterologist Dr. Saurabh Sethi highlights pomegranate seeds as a superfood for gut health. These seeds act as prebiotics, feeding beneficial...

As days shorten and nights grow colder, many people are prone to feeling dips in energy, focus, and mood. Emerging research suggests that moringa, the...

New Harvard research reveals nighttime artificial light poses significant health risks. Even small amounts of light can harm heart health. Studies...

New Harvard research reveals nighttime artificial light poses significant health risks. Even small amounts of light can harm heart health. Studies...