Sugar cravings might stem from an imbalance in gut bacteria, where harmful bacteria dominate and demand sugary foods. Dr. Sethi suggests combating...

Many people unknowingly diminish the benefits of fermented foods like yoghurt and kimchi due to common mistakes. Gastroenterologist Dr. Sethi advises...

Kimchi, the traditional Korean dish of fermented vegetables, is quickly becoming a global favorite—and scientists say it may deserve a spot on the...

Kimchi, the traditional Korean dish of fermented vegetables, is quickly becoming a global favorite—and scientists say it may deserve a spot on the...

High blood pressure, a widespread condition, can be managed with natural drinks alongside medical treatment. Green tea, hibiscus tea, beetroot juice,...

High blood pressure, a widespread condition, can be managed with natural drinks alongside medical treatment. Green tea, hibiscus tea, beetroot juice,...

The body starts to digest food at a slower rate, when someone rests their body immediately following a meal. The body redirects blood flow away from...

Smoking metabolite hydroquinone helps beneficial oral bacteria grow in the gut and reduce inflammation in ulcerative colitis.

A recent study reveals that incorporating resistant starch, found in foods like cooled potatoes and legumes, can significantly reduce liver fat in...