Researchers from the College of Agriculture, Health and Natural Resources (CAHNR) have completed a review showing the many health benefits of kimchi,...

Eating more broccoli, kale, and other cruciferous vegetables could help regulate blood sugar levels and reduce the risk of serious health problems,...

Eating more broccoli, kale, and other cruciferous vegetables could help regulate blood sugar levels and reduce the risk of serious health problems,...

H₂S gas is naturally produced in the body during digestion. The study found that this gas may improve circulation, relax blood vessels, and reduce...

How much does your weight really say about your health? Probably less than you think. You could eat your five-a-day, hit the gym regularly, have...

How much does your weight really say about your health? Probably less than you think. You could eat your five-a-day, hit the gym regularly, have...

Potatoes have often been blamed for weight gain and poor health, but new research shows they may actually help lower blood pressure without adding...

Potatoes have often been blamed for weight gain and poor health, but new research shows they may actually help lower blood pressure without adding...

The VEgetableS for vaScular hEaLth study reveals cruciferous vegetables improve glycemic control, emphasizing their importance in dietary strategies...

ALMOST everyone who suffers a heart attack, stroke or heart failure shows warning signs has warning signs well before their first event, a major study...