SUNDAY, Sept. 28, 2025 — It sounds counterintuitive: Eat more fat and lose more weight. But it’s the underpinning of a keto diet — a...

SUNDAY, Sept. 28, 2025 — It sounds counterintuitive: Eat more fat and lose more weight. But it’s the underpinning of a keto diet — a...

Key Takeaways Eating lots of fat instead of carbs is the centerpiece of a keto diet A study in mice suggests that a keto eating regimen may have...

Obesity is a growing global health concern, with a significant percentage of adults in the United States affected. Dr. Saurabh Sethi suggests that...

Obesity is a growing global health concern, with a significant percentage of adults in the United States affected. Dr. Saurabh Sethi suggests that...

Dear Sir, Many of us, (I am no exception), who failed to discipline and control our weight, at some point, tried some diet pill hoping it will help us...

Dear Sir, Many of us, (I am no exception), who failed to discipline and control our weight, at some point, tried some diet pill hoping it will help us...

Telegraph: Experts bust common myths people subscribe to when trying to lose weight.

Time-restricted eating impacts body composition and performance, with early eating linked to greater weight loss and late eating enhancing anaerobic...

Obesity and poor diet choices can increase colon cancer risk, but sustained, healthy weight loss can offer lasting protection. ......