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Maroc Maroc - Times of India - Life & Style - 07/Oct 05:28

Bloating? THIS seed can fix digestive problems, doc reveals

Digestive issues can sap your energy, affect your mood, and disrupt your daily routine. Feeling uncomfortably full after a small meal can leave you sluggish all day, and constipation can have a similar effect. Fortunately, there’s a solution for many common digestive problems. Digestive woes like bloating and sluggishness can be tackled with a simple seed, according to top gastroenterologist. A certain seed aids digestion, regulates blood sugar, and nourishes gut bacteria, potentially improving mood.

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