A new study suggests that incorporating strawberries into the daily diet could have significant benefits for adults at risk of prediabetes. Research...

Your diet plays an important role in helping you protect your liver health. From beetroot to walnuts, a nutritionist shares 10 foods that may help you...

Daily consumption of freeze-dried strawberries for 12 weeks improved antioxidant defense, reduced inflammation, and lowered fasting glucose in adults...

UN Secretary-General Antonio Guterres said Wednesday it was now clear that efforts to cap global warming at 1.5 Celsius above pre-industrial levels...

Aronia melanocarpa, or black chokeberry, is a superfruit offering remarkable health advantages. Its juice aids in managing blood sugar levels and...

Aronia melanocarpa, or black chokeberry, is a superfruit offering remarkable health advantages. Its juice aids in managing blood sugar levels and...

Gastroenterologist Dr. Saurabh Sethi highlights four fruits that can significantly boost gut health and reduce colon cancer risk. Citrus fruits,...

Artificial Intelligence concept. Credit: Jernej Furman – CC BY 2.0 via Wikimedia Commons. A new study warns that powerful AI systems similar to...

Two in three people with chronic pain turn to comfort eating for relief - a habit that feels good short-term but worsens pain long-term, warns a new...

​A quick guide to five everyday foods linked with lower liver inflammation and better enzyme profiles—covering what to eat, why it helps, and...