Daily gram of essential fatty acid leads to ‘three to four months rejuvenation of biological age’ over three years

A new study has found that taking one gram of omega-3 per day may help slow down the aging process in older adults. The research, published...

A clinical trial reveals that omega-3, vitamin D, and exercise can slow biological aging, with combined interventions showing the strongest effects on...

Many people would like to delay or even stop the aging process. Previous clinical studies have shown that a reduced calorie intake can slow down the...

A team of scientists at the University of Zurich has made a groundbreaking discovery that brings humanity closer to one of its oldest desires: staying...

Can omega-3 slow aging? A new study suggests it may delay biological aging when combined with vitamin D and exercise.

Highlights: Omega-3 supplements alone slowed biological aging in multiple DNA methylation tests Combining

Over three years, daily omega-3 supplementation slowed ageing by three months. Liam Mannix pulls the evidence apart.

Written By: Zahra Rashidi Studies have shown that Omega-3 is one of the essential fatty acids that the body is not naturally able to produce in...

A group of scientists from the University of Auckland recently studied whether a cancer drug called alpelisib could also slow down aging. Alpelisib is...