​The old wise practice of having almonds daily is not just a practice, it is proven and has evidence. If you consume almonds 7 days a week, you are...

Bajra, or pearl millet, is a highly nutritious grain that offers numerous health benefits, making it a significant addition to any diet. Here are some...

Treating people in low-income countries for major depressive disorder can also help improve their physical health and household members' wellbeing,...

Short walking bouts, rather than prolonged walks, have been found to be more effective in boosting health benefits. Incorporating brief, intermittent...

Diwali, the festival of lights, is one of the most cherished festivals in India. It's a time for family gatherings, prayers, and, of course, indulging...

In recent years, the integration of artificial intelligence (AI) into various sectors has been nothing short of transformative. One area where AI is...

 Nestlé Professional, in collaboration with the World Association of Chefs’ Societies (Worldchefs) and the Association of Professional Chefs...

CBD, derived from hemp, has medicinal properties without causing a high. Historically used in China and India for pain and inflammation relief, CBD is...

Should you soak dry fruits before eating them? Soaking almonds and raisins boosts nutrition and digestion, but cashews and pistachios are best...

Regardless of who wins the election, Congress will have to deal with two important questions next year: whether to extend the Republican (Trump) tax...