Eating healthy is crucial for overall well-being, but moderation is the key to successful weight loss. By focusing on nutrient-dense, high-fiber foods...

TOKYO (AP) — If you're trying to lose weight and want a new way to do it, stair-climbing as a regular exercise — or just adding a few flights a...

I often read that Africa’s resources are a curse to the continent and not a blessing. This is a frightening description of the resources of the...

By G.L. Lamborn Of Sweet Potatoes and Newsreels (FPRI) -- During the American Revolution, a British officer was sent from Charleston under flag...

A new study in mice suggests fasting could increase the risk of cancer. Yet previous research has said the opposite. Here’s what to make of these...

A new study in mice suggests fasting could increase the risk of cancer. Yet previous research has said the opposite. Here’s what to make of these...

Despite their popularity, injectable medlinkweight loss medications/medlink are often difficult to obtain due to limited supply and high costs...

Let's see what to eat if you wish to have long hair.

Kunal Upadhyay, a 36-year-old working night shifts for 14 years, managed to lose 20 kilos in a year. He started with the OMAD diet and later switched...

WEDNESDAY, Sept. 17, 2024 -- Wegovy, Zepbound and other cutting-edge weight-loss drugs can be tough to get these days. They’re in short supply, and...