Brain scans have shown that poor sleep quality in early middle age may lead to accelerated brain ageing, increasing the brain's age by nearly three...
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A new study links energy drink consumption to poor sleep quality and insomnia among college students, highlighting the importance of informed choices for better health.
Brain scans have shown that poor sleep quality in early middle age may lead to accelerated brain ageing, increasing the brain's age by nearly three...
Insomnia therapy for expecting mothers can significantly reduce the risk of postpartum depression, promoting better sleep and emotional health for...
WEDNESDAY, Oct. 23, 2024 -- Poor sleep quality is associated with advanced brain age in midlife, according to a study published online Oct. 23 in...
FRIDAY, Oct. 25, 2024 -- Inadequate sleep and worsening sleep trajectory are associated with postoperative delirium among adults undergoing noncardiac...
While poor sleep is common during and after pregnancy, Canadian researchers suggest cognitive behavioral therapy for insomnia (CBTi) as an effective...
A common yet underdiagnosed sleep disorder contributes to the development of dementia among adults -; particularly women, a Michigan Medicine study...
People in early middle age who struggle with poor sleep, such as difficulty falling or staying asleep, show more signs of poor brain health late...
Long-term mental wellbeing is driven more by good workplace relationships and pride in work rather than factors like workload and flexibility,...
Nearly 6% of pregnant women report using marijuana, raising concerns about potential health impacts on fetal development and the importance of...
Fewer international students at Sault College this year presents significant loss of revenue, college official says An increasing number of new Sault...