​Feeling better in that instant is so hard, especially when stress, anxiety, or sadness have taken over. Often, these emotions create a mental and...

​Feeling better in that instant is so hard, especially when stress, anxiety, or sadness have taken over. Often, these emotions create a mental and...

Treating people in low-income countries for major depressive disorder can also help improve their physical health and household members' wellbeing,...

More than half of South Africans are not sleeping well at night due to crime-related anxiety, which is undermining the well-being of South African...

Sugar, a ubiquitous substance in many diets, can significantly impact health and longevity when consumed excessively. While it provides a quick source...

While nighttime social media scrolling might feel like a relaxing way to end the day, its hidden dangers can take a toll on both your mental and...

Can AI help address India's mental health crisis? AI counsellors offer accessible, affordable, and anonymous mental health support for millions...

One recent study reveals even small improvements in fitness were linked to improved teen mental health.

Bajra, or pearl millet, is a highly nutritious grain that offers numerous health benefits, making it a significant addition to any diet. Here are some...

Can the rice diet aid in weight loss and health issues? Learn how this historic medical diet works, its benefits, limitations, and health impact.