Managing high blood sugar levels can be challenging, but incorporating certain kitchen spices into your daily diet can help improve insulin regulation...

Maxwell Ademeyi DIABETES can manifest in various ways, especially at night. It is crucial to recognise these night-time signs to prevent further...

After eating, the body breaks down carbohydrates into glucose, which is absorbed into the bloodstream. This causes a rise in blood sugar levels. For...

What are the best cooking oils for diabetics? Discover 6 oils, from avocado to flaxseed, that help manage blood sugar and boost heart health.

Ozempic helps with weight loss by activating GLP-1 receptors to reduce hunger. High-protein and fiber-rich foods like avocados, chia seeds, oats,...

Including muesli with dry fruits in your diet can be remarkably beneficial due to its rich nutrient profile and health-promoting properties. Muesli, a...

A new study suggests that taking medications to manage high blood pressure, known as antihypertensives, could reduce the risk of dementia in older...

A new study suggests that taking medications to manage high blood pressure, known as antihypertensives, could reduce the risk of dementia in older...

The question of whether packaged food is good for your health is complex and multifaceted. Packaged foods come in a variety of forms, ranging from...

A recent study led by researchers from Monash University in Australia, in collaboration with scientists worldwide, looked into the link between blood...