Learn the health and longevity secrets of Bollywood's megastar, Amitabh Bachchan, at 81. Discover his exercise routine, balanced diet, and mindful...

Living a healthy lifestyle at age 80 increases your chances of survival to 100. This has been shown by a published study. JAMA Network Open....

Achieving good grades in a tertiary institution requires a combination of strategic planning, effective study habits, and a balanced lifestyle. …

Living a healthy lifestyle is crucial for overall well-being and longevity. Whether your goal is to lose weight, build muscle or simply improve your...

Research underscores the impact of healthy habits on longevity among octogenarians and above, urging older adults to adopt healthier lifestyles.

WEDNESDAY, June 19, 2024 -- Varenicline and nicotine-containing electronic cigarettes (ECs) are both effective in helping individuals in quitting...

A study conducted in Japan showed that eating whole small fish can increase life expectancy. The results were published in the journal Nutrition in...

THURSDAY, June 20, 2024 -- A healthy lifestyle may be beneficial even at a very advanced age, according to a study published online June 20 in JAMA...

A combination of genetic and environmental factors, including high blood pressure, obesity, diabetes, education, and smoking are major risk factors...

A combination of genetic and environmental factors, including high blood pressure, obesity, diabetes, education, and smoking are major risk factors...